Day 4 of my road to recovery

Hey everyone its me again, As you already know I am on my second 90 day challenge, which is my last one for the year. I have had a rough start, due to me not being able to workout as much as I would like due to me having surgery a month and a half ago, but I have been doing as much as I can handle.

I rode the bike at the gym for 30 minutes and that about put me out for a couple of day, so lately I have been concentrating on drinking my Visalus shakes and eating as clean as I can.  There is an article I read that our diet should be 80 percent healthy eating and 20 percent exercise, so this is my goal this week.

To eat as clean as I can and detox me off of all the sugars and icecream I ate, when I wallowed in what I went through with my surgery. It didnt do me any good cuz I gain 15 lbs and now I am trying to lose the weight I just lost a few months ago.

This is how I dealt with my pain, and I no I need to work on myself.
Don't get discouraged if you fall and make a mistake on your diet and exercise take it one day at at time, and keep running the race to a better you. Because when you run the race to be healthier, your mind will be so much clearer to do what God wants us to do for his kingdom.

Let's Bring it! A road to recovery and health

For those of you who dont know my first 90 day challenge I lost 40 lbs and went down to 166. A month into my 2 90 day challenge I had to have laproscopic surgery due to having a grapefruit size cyst on my ovary. They removed my entire ovary as well. Well durning these last 2 months I have not been able to workout and have been in bed the majority of the time recovering. Because of this I have gained 16 lbs. Thank you Jesus I am able to do light workout.

So today I start My day 1 of my 2nd 90 day challenge of the year to finish the year strong. My goal is to workout at leas 4 to 6 times a week, while doing the transformation kit. I plan to in Jesus name lose at least 30 lbs this next 90 days and start the year off right. thank you for support and encouragement. God Bless

Day 1-6 of Second 90 day challenge

Hey there everyone, I know it has been like forever since i have blogged, but I going to track my next 90 day challenge that I started 6 days ago. I recently started working out to Turbo fire this week and I absolutely love it. It is intense cardio at its best. I am still on the transformation kit with visalus. The business me and my husband are doing is really growing fast. I am so thankful for what visalus has done for our health\ and for our finances!
So I am declaring here that I want to lose 30 lbs in the next 90 days. That would put me at a weight I havent seen since high school, and that is 145. So follow me on this journey to get fit and lose weight and if you want to join the challenge then visit my webpage www.healthyhabitsaz.myvi.net/loseweight

Phase 2 p90x

Well its been awhile since i have written. Just been so busy promoting the 90 day challenge and working the business, which is by the way taking off very well. Praying my hubby can quit his job real soon.  Well I guess I will tell you where I am at in my weight loss. I actually start Phase 2 of P90x tomorrow which I am real excited about. I am down to 172 as of today. So far I have lost 15 lbs, in my weightloss journery, and 5 inches. If you would like the plan I am doing just click on my 90 day challenge and watch the videos. God bless

Week 2 of P90x

Hello peeps, Hope everyone is having an amazing day! Today has been such a good day. I just got back from the first week completion of the Maricopa's biggest loser, and I am down 2 lbs! So exciting.Now so far since I started this journey, In about one month I have lost 10 lbs and 4 inches off everything!. Everyone is already starting to notice I have been losing weight, and asking me how I am doing it. Well I will tell you DISCIPLINE!

You have to make up in your mind that you want to change your bad eating habits, and you want to lose the weight you have put on.  A month ago I was just eating a bunch of junk food,  and I made up my mind that I needed to change not only for myself, but for my kids.

Many of you know that my son had a brain tumor about 7 months ago, and though they don't know for sure but it could have been caused by food, so I want to make sure I feed my kids healthy so they will learn healthy habits, that they will take into there adulthood.

Everyone please check out HIDALGO'S HEALTHY HABITS 90 DAY CHALLENGE  for more info on how my weight is coming off! IF I CAN DO IT, SO CAN YOU!

Day 5 completed of P90X

Hey everyone, 
Hope everyone is having an awesome day! I am because I can say that one more day and I have completed 1 week of p90x! And boy am I sore, but its a good thing, that means I am shedding that fat. Well let me tell you how I've been feeling this last month of eating healthy and working out. I am feeling so much more alive and clear headed these days. I have more energy to keep up with my kids and my everyday life. I have more energy to concentrate of what matters the most, and that is my walk with God. Here's a challenge. I challenge you to 90 days of eating heathy, and then tell me how you feel. I guarantee you will never go back to the junk! Who's with me just comment below!!!! If I can do it so can you! I have already lost 10 lbs and 4 inches in 1 month. I will be posting weekly pics so stay tuned!

Maricopa's Biggest Loser Day 1/p90x day2

What's up my follows? Feeling amazing today. I completed CardioX workout today on P90x. If you want to burn those calories this is a really good way to shed them. 45 minutes of intense cardio. I burned about 600 calories on this one. I was smart enough to have my visalus shake before I worked out, with added peanut butter and oatmeal in it, so I would have enough energy to complete it. Yesterday's workout I about crashed toward the end because I hadn't put anything in my belly.

TIP FOR THE DAY:  People make sure you are eating enough before you workout that way you have enough energy to be able to finish it!

Well another exciting thing that happened today is I joined my first Biggest Losers Competion! Ya I'm so excited because I've never done anything like this before. It's a 90 day challenge and I plan to win IN JESUS NAME LOL!  Well peeps if you have any questions feel free to leave comments, and check out HIDALGO'S HEALTHY HABITS 90 DAY CHALLENGE!