Healthy Living is the Only Way to Live

Welcome to Healthy Living. I hope to be an inspiration to others who are also on this journey of eating right, losing weight and exercising to better ourselves in mind and body. I believe the Lord is pleased with us when we take care of ourselves and our bodies. We are the temple of the Holy Ghost, and I believe Jesus is pleased when we not only take care of it with spiritual things, but also by living healthy.
The Bible aslo says in Proverbs 25:16 "Hast thou found honey? eat so much as is sufficient for thee, lest thou be filled therewith, and vomit it."
Hmmm that's something to think about!

Tuesday, July 31, 2012

Day 1-6 of Second 90 day challenge

Hey there everyone, I know it has been like forever since i have blogged, but I going to track my next 90 day challenge that I started 6 days ago. I recently started working out to Turbo fire this week and I absolutely love it. It is intense cardio at its best. I am still on the transformation kit with visalus. The business me and my husband are doing is really growing fast. I am so thankful for what visalus has done for our health\ and for our finances!
So I am declaring here that I want to lose 30 lbs in the next 90 days. That would put me at a weight I havent seen since high school, and that is 145. So follow me on this journey to get fit and lose weight and if you want to join the challenge then visit my webpage www.healthyhabitsaz.myvi.net/loseweight

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