Healthy Living is the Only Way to Live

Welcome to Healthy Living. I hope to be an inspiration to others who are also on this journey of eating right, losing weight and exercising to better ourselves in mind and body. I believe the Lord is pleased with us when we take care of ourselves and our bodies. We are the temple of the Holy Ghost, and I believe Jesus is pleased when we not only take care of it with spiritual things, but also by living healthy.
The Bible aslo says in Proverbs 25:16 "Hast thou found honey? eat so much as is sufficient for thee, lest thou be filled therewith, and vomit it."
Hmmm that's something to think about!

Daniel Fast Friendly Ideas


Breakfasts ~
Lunches ~ 
  • Leftovers, salad

Dinners ~
Snacks ~
  • Fresh fruits
  • Veggies and my easy garlic hummus
  • Nuts
  • Raisins
  • Roasted sweet potato "fries"
  • Popcorn

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