Healthy Living is the Only Way to Live

Welcome to Healthy Living. I hope to be an inspiration to others who are also on this journey of eating right, losing weight and exercising to better ourselves in mind and body. I believe the Lord is pleased with us when we take care of ourselves and our bodies. We are the temple of the Holy Ghost, and I believe Jesus is pleased when we not only take care of it with spiritual things, but also by living healthy.
The Bible aslo says in Proverbs 25:16 "Hast thou found honey? eat so much as is sufficient for thee, lest thou be filled therewith, and vomit it."
Hmmm that's something to think about!

Monday, May 9, 2011

Atkins day 4

well i survived the mothers daughter banquet today at my fav restaurant golden corral ahhh. it never fails when you changeyour diet all these things start happening. i still gotta make it through my birthday on thursday and my date on saturday. oh well thats life.the good news though is im weighing in 4 lbs lighter in 4 days,the bad new is i have the induction flu.it hit meout of the blue. so ive been a little dizzy and light headed,but
i know my body is just detoxing and it will pass. ill tell you one thing ive actually had more energy lately.
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