Healthy Living is the Only Way to Live

Welcome to Healthy Living. I hope to be an inspiration to others who are also on this journey of eating right, losing weight and exercising to better ourselves in mind and body. I believe the Lord is pleased with us when we take care of ourselves and our bodies. We are the temple of the Holy Ghost, and I believe Jesus is pleased when we not only take care of it with spiritual things, but also by living healthy.
The Bible aslo says in Proverbs 25:16 "Hast thou found honey? eat so much as is sufficient for thee, lest thou be filled therewith, and vomit it."
Hmmm that's something to think about!

Monday, January 23, 2012

Im Back! And feeling great


Hey people's! Wow it's been too long since I've blogged, but I want to start up again and be faithful. Well I am still on my weight loss journey. Just started up doing Body Gospel this week. Today is Day 1 of the 30 day challenge. I have also drastically changed my diet. So far up to date I have lost 35 lbs since I had my daughter last year in march. I was 215 and now I am weighing in at180. My goal is to be 145 by the end of this year. I am so excited and pumped up!
We are the temple of the Holy Ghost, and eating healthy is just one of the things that we need to do not just for ourselves, but for Jesus! When we don't got junk in our body, we are able to focus more on the things that Jesus wants us to do for his kingdom!

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