Hidalgo's Healthy Habits: P90x Day 1 Core Synergistics

Healthy Living is the Only Way to Live

Welcome to Healthy Living. I hope to be an inspiration to others who are also on this journey of eating right, losing weight and exercising to better ourselves in mind and body. I believe the Lord is pleased with us when we take care of ourselves and our bodies. We are the temple of the Holy Ghost, and I believe Jesus is pleased when we not only take care of it with spiritual things, but also by living healthy.

The Bible aslo says in Proverbs 25:16 "Hast thou found honey? eat so much as is sufficient for thee, lest thou be filled therewith, and vomit it."

Hmmm that's something to think about!

Monday, February 6, 2012

P90x Day 1 Core Synergistics

Well today is my first day of p90x The lean mode!
Core synergistics was Wow! EXTREME working out for 54 minutes.
But I completed it and am now drinking my visalus drink with the banana flavor in it which is AMAZING!
I did Body Gospel for 2 weeks and I felt so amazing I wanted something more challenging.
I did lose 7 lbs and 2 inches while combining Body Gospel, Visalus drinks, and healthy eating in only 3 weeks.
I am looking foward to doing P90x for the next 90 days. Can't wait for the end result!