Healthy Living is the Only Way to Live

Welcome to Healthy Living. I hope to be an inspiration to others who are also on this journey of eating right, losing weight and exercising to better ourselves in mind and body. I believe the Lord is pleased with us when we take care of ourselves and our bodies. We are the temple of the Holy Ghost, and I believe Jesus is pleased when we not only take care of it with spiritual things, but also by living healthy.
The Bible aslo says in Proverbs 25:16 "Hast thou found honey? eat so much as is sufficient for thee, lest thou be filled therewith, and vomit it."
Hmmm that's something to think about!

Tuesday, February 14, 2012

Week 2 of P90x

Hello peeps, Hope everyone is having an amazing day! Today has been such a good day. I just got back from the first week completion of the Maricopa's biggest loser, and I am down 2 lbs! So exciting.Now so far since I started this journey, In about one month I have lost 10 lbs and 4 inches off everything!. Everyone is already starting to notice I have been losing weight, and asking me how I am doing it. Well I will tell you DISCIPLINE!

You have to make up in your mind that you want to change your bad eating habits, and you want to lose the weight you have put on.  A month ago I was just eating a bunch of junk food,  and I made up my mind that I needed to change not only for myself, but for my kids.

Many of you know that my son had a brain tumor about 7 months ago, and though they don't know for sure but it could have been caused by food, so I want to make sure I feed my kids healthy so they will learn healthy habits, that they will take into there adulthood.

Everyone please check out HIDALGO'S HEALTHY HABITS 90 DAY CHALLENGE  for more info on how my weight is coming off! IF I CAN DO IT, SO CAN YOU!

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